Body, Mind & Breath

Learn simple but powerful breathing techniques to reduce stress, increase energy and create positive mood

Session is free and open to the community. Only 10 seats in the session. Free tickets available here - 

https://www.eventbrite.com/e/body-mind-breath-tickets-54465390449

Feel free to share this invite with your family and friends. Even better, bring a friend along!

About - 

Meridian Springs Primary Care - 
"Think Netflix but for Healthcare"

Meridian Springs Primary Care is one of a kind Direct Primary Care clinic in the Woodlands, and the first medical practice in the area that is uniquely designed for patient's needs and satisfaction. Dr. Bhavana Rao founded the clinic in May 2017 with a singular focus on patient-centered care and wellness. Dr. Rao has been practicing medicine in The Woodlands and Houston area since 2008. 

Learn more about the clinic at http://SpringsMD.com

Art of Living Foundation - 

Operating in 154 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher Sri Sri Ravi Shankar. All of AOLF’s programs are guided by Sri Sri’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.”

The AOLF community is diverse and attracts people from all walks of life backgrounds and religious orientations. 

Learn more - https://www.artofliving.org/us-en